SPARQ Agility Web Development System

The SPARQ Agiliy Web System provides the benefits of agility rings and dots, dot drill mats, ladders and plyometrics in a versatile, expandable tool for developing agility, coordination, balance and foot speed.

• Eight-sided, shatterproof rigid rings (set of 6).
• Durable rubber couplers allow flat or angled configuration of rings (set of 6).
• Build lightning speed by practicing linear, angled, radial and reaction drills.
• Perform a variety of ever-changing plyometric exercises with rings lying flat or raised to hurdles or obstacles.
• Folds up flat for easy transport and storage.
• Endless combinations are possible when you connect additional systems!

A great tool to increase speed, power and agility for all sports.

• Collapses flat for easy transport and storage.
• Convenient storage ring for hanging hurdles flat.
• Adjust height to 6" or 12" for individualized training.
• Durable, lightweight ABS base.
• Durable webbing.
• Set of 6 Speed Hurdles.

Resistance training should work with you to build strength and improve your first step explosion, not make you feel like a convict escaping a chain gang.

• Padded ankle cuffs build lateral strength
• Low-profile hinge system allows greater range of motion.
• Eliminates the skin burns and hair pulling found in other rubber resistance products.
• VELCRO® brand fasteners adjust to fit almost any size ankle.
• Color-coded tubing makes for easy selection between three workout strengths.
• Resistance: Basic = 5 lbs, Medium = 10 lbs, Heavy = 15 lbs (resistance load is measured when the band is stretched to 2 times its original length)

Provides power, explosiveness and core strength for the athlete in any sport.

• New bold graphic
• Heavy-duty, natural rubber body
• Interior nylon casing
• 3 kg = 6.6 lbs, 230 mm diameter

Cut and run. The perfect field or court marker for all of your training drills.

• Outdoor: SPARQ green for high contrast against turf, track, or grass.
• Indoor: Black to provide high contrast to court surfaces.
• Symmetrical shape, wide base, 9" tall.
• Six cones in each set.

Gain speed, power and explosiveness by adding resistance training to your cardio workout.

• Easy step-in belt.
• Improved heavy-duty webbing lead.
• Improved 2X coated heavy-duty veil fabric.
• Comes with carrying bag.
• Maximum drag in pounds of force: Medium = 15 lbs of force, Large = 25 lbs of force.
• Belt accommodates waist sizes 32ııı ııı 56ııı.

Fits all of your SPARQ Training needs.

• New PVC-free materials.
• Integrated hurdle carrying straps.
• Heavy duty cord lock.
• Ergonomic shoulder straps.

With every purchase of a Development System, receive a SPARQ Training DVD, a $19.99 value, yours absolutely FREE! Learn from the best SPARQ trainers to train to be the best you can be for your sport. SPARQ DVDs will teach you the proper techniques to allow you to excel in whatever you do.

• General Training: SPARQ Trainer Matt James walks you through fundamentals of SPARQ training and tips for success.
• Training Vol. II: Collection of challenging drills utilizing new products featuring SPARQ Trainer Matt James.
• Advanced Training: Developed to push the athlete beyond their everyday training drills. Features SPARQ Trainer Matt James.
• Football Training: Work out with LaDainian Tomlinson and Champ Bailey as renowned SPARQ Football Trainers Tom Shaw and Matt James put them through the drills and training techniques.
• Soccer Training: SPARQ Master Trainers Matt James and National Team Conditioning Coach Pierre Barrieu take you through drills that develop quick feet, explosiveness, and raw speed.
• Baseball Training: Shortstop Jimmy Rollins and SPARQ Trainer Matt James will take you through drills that will maximize your athletic abilities.
• Track & Field Training: Alberto Salazar, Dan Browne, Jon Drummond, and SPARQ Master Trainer Matt James train you to be faster and more explosive with SPARQ drills and equipment.
• Basketball Training: Work out with SPARQ Trainers Matt James and Christopher Thomas doing drills and learning techniques.