SPARQ Soccer Training DVD

Train with Freddy Adu and Shannon Boxx to maximize your on-field performance.

• SPARQ Master Trainers Matt James and National Team Conditioning Coach Pierre Barrieu take you through drills that develop quick feet, explosiveness, and raw speed.
• Includes bonus interviews with the athletes and SPARQ Trainers.
• Uses SPARQ Ladders, Agility Cones, Hurdles, Parachutes, Power Balls, Power Bands and Stability Balls.
• Approximate run time: 45 minutes.