Alberto Salazar, Dan Browne, Jon Drummond, and SPARQ Master Trainer Matt James train you to be faster and more explosive with SPARQ drills and equipment. - Bonus features include interviews with the athletes and SPARQ Trainers.
- Requires SPARQ Ladders, Agility Cones, Hurdles, Parachutes, Power Balls, Power Bands and Stability Balls.
- Run time: 45 minutes.
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